experience from a shared clinic
experience as a clinic owner
positive reviews
education and certificates
Clear calm. Clear direction. Clear change.
Quantum Hypnosis® Transformation, QHT® and Own Your Authentic Power programmes
Do you feel that something in your life is calling for change – but you’re not quite sure why?
Many people find themselves repeating the same patterns again and again, or standing at a crossroads without being able to truly sense the direction.
Quantum Hypnosis is a method that helps you work directly with your subconscious mind – where the deepest answers and the greatest changes are found.
When you change your inner patterns, your life changes.
Quantum Hypnosis® – Change from within
Quantum Hypnosis is a unique method that combines hypnotherapy with consciousness work and energy psychology to create transformation.
It’s for you if you’re ready to take ownership of your life and create lasting change by working with all of you – mind, body and soul.
Among other things, you can achieve:
- freedom from self-sabotage and inner blocks
- increased self-worth and clarity
- inner calm and emotional balance
- a stronger connection to your authentic self
Quantum Hypnosis Transformation, QHT – a deep journey into your subconscious mind
Quantum Hypnosis Transformation is a modern approach to deep, lasting change.
The method is based on 5-PATH hypnotherapy and integrates elements from consciousness psychology, quantum understanding and energy work.
It was developed in collaboration between me and my colleague Ellen Færk.
We began working with the method in 2019, when we started our collaboration in a shared clinic in Vejle.
Since then, we have both further developed the method through our work with clients.
Today, we both work with the method – but each in our own way:
Quantum Hypnosis with me
Quantum Hypnosis with Ellen
As a qualified, medically trained practitioner, I use an evidence-based method: research shows that cognitive behavioural therapy combined with hypnosis creates significantly better and more lasting results.
What makes Quantum Hypnosis® special
We work with all of you
– thoughts, emotions, body and energy
Hypnosis gives access to the deepest patterns in the subconscious
You learn to harmonise your personality with your soul
You learn to master your inner state
– and thereby change your outer reality (Feel Good Living concept)
When you change your energy and your inner focus, your life begins to change.
You feel lighter. Clearer. More connected to yourself.
What can Quantum Hypnosis® help with?
Many clients find themselves stuck in some of these areas:
Old patterns and blocks
Low self-esteem or impostor syndrome
Stress, inner restlessness or racing thoughts
Emotional wounds from the past
Recurring relationship patterns
Lack of direction in life
A desire for deeper self-understanding and personal development
“I depended on other people’s approval to be happy. With Prue, I learned to find happiness within myself.”
“A life-changing experience. Prue understands you completely – both what you say and what you don’t say.”
Many of my clients come because they…
- feel stuck in old patterns
- experience low self-esteem or impostor syndrome
- are at a crossroads in life
- want deeper self-understanding
- long for more freedom and direction
If you recognise any of this, you’re not alone.
Many have already tried therapy, coaching or personal development – but still feel that something is holding them back.
That’s often because the deepest patterns lie in the subconscious, where willpower and analysis aren’t always enough.
That’s why I work with 5-PATH hypnotherapy and Quantum Hypnosis, which help us work directly with the layers where real, lasting change can happen.
5 powerful reasons to choose the Quantum Hypnosis® method and a programme
How does a programme work?
When you work with me in this way, you’re not paying for individual sessions – you’re paying for a process and a result.
Most challenges require more than one conversation.
That’s why I work with programmes, where we go deep and create lasting change.
A programme typically consists of 4–6 sessions, depending on your situation.
Each session lasts 90–120 minutes.
During a QHT® or “Own Your Authentic Power” programme, we work with:
In-depth sessions
- hypnosis and therapeutic process
Insight and clarity
- understanding your patterns
Exercises between sessions
- tools that support your development
Integration
- so the change becomes a natural part of your life
5-PATH or Quantum Hypnosis®?
Depending on your situation, we can work with:
5-PATH hypnotherapy a structured method for e.g. anxiety, trauma and self-esteem
or
Quantum Hypnosis
a more intuitive approach to life direction, consciousness and transformation.
We’ll figure that out in our free clarity call.
“Reaching out to you, Prue, is the best thing I have ever done for myself. …I’m full of joy and amazement at what the conversations and hypnosis set in motion in just 4 sessions. I came with an anxiety issue and got help with so much more than that. Life will never be the same as before. Life flows more easily and effortlessly, and is filled with joy and gratitude.”
Four transformative paths – one shared goal
To help you find your way home to yourself
All my “Own Your Authentic Power” programmes are designed for people who want deep personal development and real change.
The most important thing isn’t which method we use.
The most important thing is that you get the transformation you’re looking for, just like so many others have.
+70 five-star reviews on Trustpilot, Google & the website
Find the “Own Your Authentic Power” programme that’s right for you
“Own Your Authentic Power” Quantum Hypnosis® programmes
FREE – Life reset
Purpose / Promise
Release what’s holding you
Effect / Result
Freedom from blocks and acute/chronic symptoms
HEAL – Core change
Purpose / Promise
Heal your inner core by finding and removing the root cause
Effect / Result
Stability, peace of mind and body, a deeper relationship with yourself and others
BREAKTHROUGH – Next level
Purpose / Promise
Break free from what’s holding you back – and create something new
Effect / Result
Strength, confidence, drive, clear direction in your life
MANIFEST – Design your life
Purpose / Promise
Step into the version of yourself that matches your dreams
Effect / Result
Trust, belief in yourself, creative power, manifesting your dreams
All programmes: approx. 120 min per session
It has been an educational and life-giving process over the three sessions I’ve had with Pru. In theory, I could see and feel all the possibilities in my life, but in practice I was disoriented and paralyzed. With Pru’s help, I shifted my mindset so I can once again do what feels right, good, and fun—in an easy, playful way. Pru has taught me strategies to preserve my energy, desire, and courage to take action. I’m glowing with gratitude.
In every conceivable way, it has been an immense pleasure to meet Prue Bach. I am deeply grateful that I chose a programme with Prue.
She is a warm and wise woman who meets you exactly where you are.
With respect and great professionalism, she is able to bring the deepest blockages into awareness while also opening the doors to endless possibilities in the future.
I can wholeheartedly recommend a programme with Prue.
If you’re in doubt, THEN DO IT. It’s an investment for life.
For many years, I’ve had a strong craving for sugar. I wanted to get my sugar cravings under control, which I’ve had since I was a child.
I had no expectations, as I hadn’t heard of anyone trying it. I just read about it online and thought it could be exciting to try. I’m also a qualified nutrition advisor, so I had my diet under control and I exercise often. But there was still something psychological that made me eat a lot of sugar in the evenings.
I am VERY surprised at how positive it has been. After 1 session, Prue had done something so there was constantly a barrier between my thoughts about sugar and the sugar itself. I didn’t think about sugar at all, and when people asked, I automatically said “no thanks”. More and more people told me how crazy it was that I’d stopped snacking. So already after the first session, Prue had hit on something that meant I had no sugar cravings. At the very first session, I felt a sense of safety with Prue. Prue was so calm and really good at explaining things in a way you could understand—and even feel!
Session 2 was deeper. That’s where she got to the root cause of my sugar cravings. That cause made me choose sessions 3 and 4. I’m so glad I chose sessions 3 and 4, because it helped me close off something from my childhood that has bothered me for many years. I will therefore always recommend that people do all 4 sessions—especially if, in session 2, you find out why you’ve been dealing with these sugar cravings.
Even today, I still feel GRATEFUL to have met Prue. Every day I try to remember all the positive things she has taught me.
Psychological symptoms-
Mentally, she has healed me 100%, if you can put it that way. I had so many negative thoughts in my everyday life, and they took up a lot of space. I actually have no negative thoughts, and if people are negative, I’m good at saying that my life is too short for negative thoughts.
Physical symptoms –
I’m much more refreshed and active. I enjoy my workouts much more, and my walks are worth their weight in gold—not just something I have to get through. I’m also more active with my child.
Thought patterns –
I only have positive thoughts, and no negative ones. I’m good at forgetting the negative and turning it into something positive, and being grateful for the life I have.
I’d like to keep the cause of the problem private. But it’s from my childhood, with parents who worked a lot. It was nice and relaxing to be in hypnosis. Prue has helped me pause and actually live life now—so I don’t have to work as much as my parents did. I’d rather live life now by being there for my child and watching him grow up, and I’ve stopped working in the evenings and only work when he’s in daycare.
YES YES YES, without a doubt, the hypnosis treatments and the conversations have worked and had a positive effect. I’ve been to a psychologist, and this is much better and more useful. Hypnosis is something you can use in your life right here and now—and for the rest of your life.
I definitely feel fully treated. I’ve achieved a positive change that I never thought would happen. Every day I’m grateful to have met Prue.
Prue did everything right. She is so calm, present, positive, and just lovely. Someone you really dare to open up to. I liked that she had written notes so she could remember EVERYTHING I had said—it really shows that she’s passionate about her work.
There’s nothing that could have been better or that I would have wanted differently.
There was a professional and competent approach to the treatment. Prue had it all under control. She didn’t read from anything or anything like that. She was good at giving useful examples that made sense in relation to where I was in life and what I needed to change. The level of service was high.
I would recommend Prue Bach and hypnotherapy to others. I give Prue Bach my warmest recommendation, and the clinic is lucky to have her. I actually miss my sessions with Prue, because I felt like with each session I flew higher and higher. But right now, I’ve ended up in a place where I can see my ENTIRE life changing into so much positivity. The sugar cravings are gone, I have a normal relationship with sugar now – I FEEL GOOD
I didn’t know what to expect from hypnotherapy, but working with Prue has been transformative.
Each session began with a deep conversation of around two hours, where she asked exactly the right questions to understand where my challenges came from and explained her approach clearly and thoroughly.
During the hypnosis, her guidance felt genuine and effective—I didn’t cry from pain, but because for the first time I saw my past through a more loving and truthful perspective.
Prue’s image of “the cat that sees a lion in the lake” has really stayed with me:
When I’m out of balance, I’m the cat—but when I’m in alignment, I’m the lion that closes the distance.
With her meditations in both Danish and English, I now act on what I want and see my goals through to the end.
I’m very grateful for Prue’s help, and today I feel more capable, positive, and ready for new challenges.
Thank you, Prue!
It feels like we were meant to meet—so I could get exactly the help and guidance I needed.
Prue is an amazing coach and guide when it comes to creating insight into and understanding the patterns in our lives that hold us back from achieving what we want.
Through hypnosis, she helps decode these patterns and build belief and trust that we can create what we want for ourselves.
I’m incredibly happy with the results I’ve achieved through my work with Prue. I can warmly recommend her to anyone who wants to create change in their life but needs help along the way.
Hi. My name is Michael, and I’ve had the pleasure of going through a hypnotherapy course with Prue Bach.
My main challenges were that, for a long time, I’ve depended on others to be happy. I always think of others first, and I want to solve all their problems and make sure they were OK before I could “allow myself” to be happy. I wanted to change this so that my happiness would come more from within and not depend on everyone else.
Throughout the course, we worked both on the conscious mind through conversations and the subconscious through hypnosis. I’ve previously seen a regular psychologist, and I find hypnotherapy much more effective. Working on both levels delivers much better results.
Working on yourself is a lifelong journey, but through my course with Prue, I’ve taken the next big step and I’m ready to make some necessary changes in my life.
I can truly only recommend Prue, because I think, firstly, she is incredibly skilled and pleasant as a therapist, and secondly she has the ability to make the course personal and focus on what I specifically need.
I believe everyone could benefit from a course with Prue. Everyone has things they struggle with, and it’s a huge relief to suddenly become aware of what’s holding you back. Let it go and start a new chapter with yourself. If you’re unsure whether this could be something for you, my recommendation would be to simply do it.
Investing in yourself is, in my opinion, the best investment you can make.
I came to Prue with a lot of inner struggles that I just couldn’t explain. Throughout my life there have been so many things I wanted to “fix” and I’ve tried talking to a psychologist, and I never really felt understood enough. It always felt like I only managed to “solve” a small piece of the whole cake by simply talking to a psychologist…
I decided to come to Prue based on what I read on her website, and something just kept coming up for me that made me want to try working with her. I had a short phone call with her to start with, where she also answered all my questions with such wonderful energy and a positive vibe, and we agreed that we would do 4 sessions. At first I thought, “ummm, I’d rather start with one and then I’ll see if it really makes sense for me”… but as I was thinking that, she also explained why she wanted to do it in 4 sessions.
When I met her for the first time at the first session, I was blown away! Her energy, kindness, and simply the way she spoke to me made me feel so welcome and not ashamed of what I came there to talk about. I pulled out my sheet of notes that I had gathered about things I really wanted to work on, and she wrote her notes… When I was done, she looked at me and put everything I said into her own words and explanations, and it brought tears to my eyes. Prue was the first person who finally truly understood everything I was saying!! It wasn’t just a piece of the cake, it was the whole cake!!!!
I could feel changes in myself right after the first session. And after each session it got better and better, and I handled things so much better. I would pay twice as much for the sessions again and again, because it completely changed my life. The results of the sessions were a thousand times better than I ever imagined!
During the hypnosis itself, I had many breakthroughs about things I was actually very aware of in my conscious mind, but my subconscious had probably suppressed it in some way, which had been holding me back.
The sessions were led very professionally, but with lots of energy, smiles, and good spirits.
I truly recommend coming to Prue if you struggle with your confidence, self-esteem, or even other kinds of challenges where you feel you need a bit of help.
She is a true gift to humanity!
Prue is a wonderful professional and an amazing human being!
Dear Prue,
Thank you so much for your guidance and hypnosis throughout my course – from cat to lion.
I’ve truly gained a lot from it and I’m in the process of changing some core beliefs about myself. It’s been an incredibly good course that has given me so much. You are very skilled!
Best regards,
Linne
“I called Prue after many years of searching for a way to restore my belief in myself. I had a deep-seated fear that governed my choices, as a result of feeling wrong and inadequate for many years.
I quickly discovered that Prue sensed exactly what it was about. Through conversation and hypnosis, she helped me become aware of my patterns, and how, by using them, I kept myself trapped in the feeling of not being good enough.
After a course that spanned four sessions, I have now let go of what for many years has held me back from throwing myself into new adventures and expecting that life wants the best for me.
She sent me audio files for self-hypnosis, as well as meditations that I still use diligently to support the change toward becoming a stronger, happier, and healthier version of myself – THANK YOU SO MUCH, Prue!
I can wholeheartedly recommend it, as I experienced a great deal of openness, knowledge, and experience there.”
I’m really looking forward to starting the training – it feels SO right for me! Everything is good.
With love,
Linne
One of the best decisions I’ve made in my adult life was starting this therapy.
It reminded me that my life belongs to me and helped me become myself again.
Such a powerful treatment.
Diana
Dear Prue,
I would like to thank you for the excellent treatment. I have gained a lot from my course with you.
I have stuck to my 3 months without alcohol, not eating after 7 pm and have felt really good about both. And the very best part – being able to set a goal and stick to it.
It has also been wonderful to wake up without negative thoughts.
I’m exercising
I’m making myself a priority, e.g. I’m currently on a training course – and I stuck with it, even though I’m actually far too busy.
And I’ve lost weight. 3.5 kg. It’s not much, but it’s slowly and steadily moving in the right direction, and I’m really pleased.
So thank you so much,
Hildur
Dear Prue,
Here are some answers to the questions I’ve addressed:
I came to hypnosis with the aim of getting my sugar cravings under control. I’d thought I was probably someone who gets very easily “addicted” to things that are meant to sweeten my life.
I started smoking cigarettes when I was about 12, and since I was 35 I’ve been drinking far too much. I didn’t have it under control. I smoked and drank even when I didn’t feel like it. Alcohol was probably the worst. I could be sitting at work thinking: today I’ll just drive straight home from work, no stopping to buy a bottle of red wine. BUT then, when I was in the car on my way home, I just couldn’t control myself at all. So the wine would be bought and drunk in record time so I could fall asleep on the sofa.
When, after 23 years in the US, I moved back home to Billund, I stopped smoking and drinking. It was super easy, but I replaced my cigarettes and wine with: sweets, cakes, chocolate.
And then I couldn’t control that consumption either. I could be lying in bed thinking: you’re not getting up to eat, you’re not getting up. BUT in the end I got up and ate all sorts of crazy things to make my thoughts stop.
So the problem was: I felt awful inside and tried to forget it with cigarettes, wine, or sweets. I just wanted to sleep it all away.
When I was awake, I wasn’t present in the Now. I constantly had thoughts and fantasies about a completely different life than my own. I think I’ve always been like that—making up a better life than the one I had.
How you noticed your change (physically and mentally) – behaviour, habits, mindset, feelings
I felt it the first time I was in hypnosis. After that session, I haven’t had thoughts that constantly revolve around sweets, cakes, chocolate. I can shop for groceries or watch others eat sugar, but it’s almost as if I don’t see it. It has no appeal for me. There isn’t an alarm bell that goes off—sweets, sweets, sweets, I have to eat it. I don’t see it.
I also don’t have thoughts that constantly spin fantasies about me and a different life. I’m present right now in my own life. I can watch TV without zoning out. I can listen to love songs without bursting into tears.
I’m happy when I wake up, I’m happy when I go to bed tired, I smile all the time—both on the inside and on the outside.
I repeat my mantra thousands of times throughout the day. If I start a fantasy, I can stop it by saying: you are right here, right now.
How did you experience our sessions – both the conversations and the hypnosis
I think it’s been such a huge experience for me. It worked—words were put to what hurt. I’m so grateful that I met you, Prue. I got to say goodbye to all the old crap my parents had made me believe. The first hypnosis was probably the deepest. All 3 hypnoses were necessary, though—new impressions keep coming up, and I can see that the last hypnoses are working inside me.
For example, I can have my parents visit without getting completely upset and feeling the urge to drink myself drunk or eat sweets when they’ve left. Now I’m the lion that doesn’t swallow everything whole. They don’t get under my skin. Now they’re just people I talk to a little.
What surprised me is:
That I can’t see sweets, cake, and other unhealthy things
That I’m truly present right here and now.
That I KNOW I’m good. That I’m the best at being me. I don’t need to imagine or try to be someone other than myself. I’m good just as I am.
That I don’t sit there getting so teary-eyed when love songs are played.
That I don’t spend my time on fantasies.
In conclusion, about you as a therapist and your treatment, I can only say that it worked. It was so nice to get rid of all the old crap I’ve been carrying around for far too many years.
Prue, you really got close—it felt so safe and easy to tell you about my life. You were 100% with me the whole time; your laughter, your lovely smile—it was so wonderfully contagious to be with you. Your presence, warmth, kindness, love, and your genuine excitement about my progress.
I’d love to recommend you—I can only say it’s probably the best thing I’ve ever tried.
You’re welcome to share this—I can only warmly recommend you and hypnosis.
Warmest and most loving regards
The Lion, Jette
I came to Prue because I was at a point in my life where my body, mind, and heart felt heavy. For many years I’ve tried lots of treatments and done a lot to change how I was feeling—always something that took extra effort from me—and without it really helping me in the long run.
After the first time with Prue, which was very intense—and where I don’t actually remember everything we talked about—it was just WOW. Prue asked me questions I had never reflected on, and that I had to relate to and go into, even though I couldn’t really answer clearly and directly, but the hypnosis itself gave me all the answers. To this day, I don’t know exactly what happened; what I do know, though, is that it worked, and so much “good” just happened afterwards all by itself—nothing I had to fight with or for, or spend energy on.
The sessions that followed have been just as WOW, and I’ve felt light, free, and ready for life every time I’ve driven away from there. These have been some amazing months I’ve been through, and it’s as if all resistance in my body has let go of me. I feel like everything in my life is flowing, in every way. I’ve gained so much self-insight, so much belief in my own abilities, and so much calm in my life. I’m in balance and I’m happy—deeply happy, right down to my bones—and I honestly can’t remember the last time I felt that way. My mind feels light, my mindset has changed, and things I’ve fought for for years have landed right in front of me. You could say it was random, but I know it’s because I’m now true to myself. I still face challenges, but where I used to come up with excuses about how annoying it was and how sorry it was for me, I “face” them now, deal with them right away, move on—and there’s just so much satisfaction in doing that. 🦁
Before, I felt the need to explain myself, my situation, etc. to everyone. Now I genuinely couldn’t care less what others might think about me, my situation, etc. I didn’t see that coming—and what a bonus in life that is!
I now know that the course I had with Prue (4 times) was what I needed to live my full life and potential. I know that I will always be able to come “home to myself” again through hypnotherapy, and that gives me such an amazing sense of security—something everyone should have.
I also know that everyone should have a Prue in their life, because what she can do is truly unique. She’s a skilled therapist and a good person, and I would recommend her to anyone who feels “stuck” in life.
Going forward, I think it would be beneficial for me to visit Prue once or twice a year, just to tune in to what my life is about—me.
If you want change in your life and are willing to work on yourself, I would truly recommend hypnotherapy.
“I came to lose weight – and left as a new version of myself!”
I came to Prue to lose weight and build healthier habits. We had a total of 5 sessions, and along the way we worked on so much more than I ever imagined.
I not only quit smoking and lost 5 kg (and I’m still going!), but with her holistic approach I improved myself in several areas of my life.
She helped me find the LION within me!
After the very first session, I could feel the change – and each time, we went deeper and deeper into the areas where I could grow.
She helped me work through my anxiety, insecurity, setting boundaries, and finding my true self and stand stronger in myself – in a way that could be felt in every part of my life.
Now I feel calm, at peace – and ready to continue the journey toward being the best version of myself every single day.
So I can only recommend Prue if it’s change you’re looking for.
I started out with an anxiety problem. But while I was having the sessions with Prue, other issues also came up, like guilt about my children and jealousy
I’ve had various experiences that showed me I needed to change something. I’ve been dealing with it for many years.
It was a long and intensive session with Prue. I was able to tell my whole story without feeling stressed or rushed. With her questions, Prue pinpointed exactly the right issues, and we also found out there were more problems than just anxiety.
At first it was a strange feeling that I couldn’t open my eyes, even though I could hear and feel everything else. But after some time, I was able to open up completely and everything could come out of me. It hurt and I felt very vulnerable, but I could understand that it had been necessary for the therapy.
I notice my change in that I got a completely different picture of myself; I’ve become much more positive about myself. I developed different thought patterns. I got to know the cat and the lion, and worked through it with the two of them. I’m not as scared anymore.
I came to Prue with anxiety issues and ended up finding solutions to several other problems as well.
The hypnotherapy treatments and the sessions have definitely had a positive effect.
I feel like a completely new person, free from anxiety and working through other underlying causes.
I’ve completed the treatment.
Prue is an absolutely fantastic therapist. She opened me up and gave me so much help, also after the treatment, with many great ways of thinking.
Today I can keep working with all the tools she taught me.
I’m so grateful for her therapy.
Nothing could have been better or wished for differently.
There was a professional and competent approach to the treatment and a high level of service.
I would definitely recommend Prue Bach and hypnotherapy to others.
I had heard very positive things about Prue beforehand, so I chose her—and it turned out to be the right decision.
Thank you so much
I am very grateful for the treatment I have received from Prue, which has changed my life radically and in a very positive way.
I have become more confident and handle everyday challenges with greater calm and understanding.
Prue has extensive professional knowledge and a deep commitment, which I could feel from the very first session. She is quick to understand and uncover the root cause of problems and helps you work through them effectively.
She is very dedicated, and there is no doubt that her passion is helping people.
Every session with Prue has been a life-changing experience.
I can only recommend her to anyone who is facing challenges in life.
I would recommend therapy with Prue to EVERYONE – whether it’s something big or small. It’s been an amazing experience and far more effective than anything I’ve tried before.
I sought out Prue because, in the middle of fertility treatment, I had lost all hope of ever getting pregnant.
After just 4 sessions with Prue, my view of myself and the world changed radically. I started to believe that I could get pregnant and suddenly I could rest in the feeling that it would happen.
And right then – at the first embryo transfer after my sessions – I got pregnant.
After 3 years of struggle, it finally happened.
I’m much more at peace with myself now and completely calm in my pregnancy, because I feel that everything is as it should be.
Looking back, I’m convinced that I first needed to be ready on the inside.
Thank you so much, Prue, for helping me find faith in myself and in the fact that I have influence over my own life.
I’m absolutely blown away by what manifestation work can do.
I started treatment after my ex-husband had kidnapped my children abroad, and after a long and exhausting court case, and I was now facing having to adjust to a new reality that I had absolutely no idea how to live in.
I wanted to give myself permission to live a good life, given the circumstances, and connect with the inexhaustible universal source of good that I know exists. I needed help letting go of my anger, my self-blame, my worry, and finding joy in life again.
Finding the strength to be the best version of myself for my children’s sake, but also for my own.
My previous marriage was traumatic in nature, and the feelings that surfaced in therapy had been present for at least the last 10 years.
I chose to come to Prue because I had already met her when she helped my husband’s nephew from Israel through a hypnotherapy course in Sep 2019. The initial conversations were thorough and inspiring, backed by immense knowledge, and have opened up and expanded an endless world of inspiration and positive thinking.
The sessions were amazing!! The inner space I found myself in, and the journey there, was an indescribable experience. I felt safe with everything that happened and constantly had an overwhelming feeling of being in the best hands.
I’m happier and more positive.
I’ve been able to partly let go of a burden that another person has represented for me, and it feels like I can breathe again. And when I fall back into old patterns, I can recognize that it’s happening, and I now have tools to shut down all the “noise” in my head and find my way back to where I want to be.
I often had claustrophobic thoughts, which I don’t have anymore.
One limitation we also worked on was my relationship with driving. On the one hand, I love the freedom in it, and on the other hand, I often experienced an inexplicable fear connected to driving. I haven’t had that since.
The hypnotherapy and the course with Prue is the best thing I’ve ever done for myself, a true life changer.
I truly and sincerely feel that in hypnotherapy lies the solution and the answer to how we as human beings can find our way back onto the right path and live a full and rich life.
Following what a great experience I’ve had, my husband and I gave my husband’s daughter a course with Prue of 4 sessions. And that sums up very well how satisfied and happy I am that our paths have crossed.
When you meet a person who does what, deep down, they feel is the only right thing for them to do, everything comes from the heart. And that’s how I experienced every meeting with Prue. She creates a safe and enriching space for personal development and gives a gift that reaches far beyond the time you spend in the hypnotherapy itself. I feel a new trust and sense of safety in the world because I know I can always come back if I ever need to.
So yes, I would recommend—and constantly do recommend—Prue, in the knowledge that we should share good things with each other.
The only thing I would have liked to be different was that the self-hypnosis I took home to listen to between our meetings should have been recorded by Prue. It makes good sense that the voice you listen to in the sessions is also the voice you listen to on the audio file.
Hi Prue,
Thanks for last time, and I hope you’re doing well. I certainly am.
I’ve now been enjoying the new me for a couple of months and have written down a few words that I hope you can use for something:
When I contacted Prue, my problem was that I had a constant battle in my head when it came to “snacking”. After a big weight loss (before I met Prue), my goal was to keep the number on the bathroom scale down—and it certainly wouldn’t hurt to get it even lower. It took up so much space in my head that, for example, on the way to Legoland with my son in the car, I spent more energy thinking about whether I should “allow myself” an iced coffee than talking with my son about what we could do at Legoland. I could gain weight if I didn’t stick to my “proper” diet. I was convinced that THIS was exactly my problem / my challenge: food and the craving for it. Otherwise, there wasn’t really anything “wrong” with me.
It worked really well with the conversations for a good 1½ hours before the “time in the chair”. I felt 100% safe and had the feeling that I could just talk freely about everything! Because the more open and honest I was, the greater the chance of “turning the ship around” —because even though I thought there wasn’t anything else wrong with me, I wasn’t doing well. I was under pressure and constantly mentally overworked.
During the process, I gained greater insight into why I was the way I was, who I wanted to be, and since then I’ve had many thoughts. Positive thoughts! I had no experience with hypnosis before the process—only an idea that I would lie in a chair and be completely “gone” and not be aware of what was happening to me. I’m positively surprised at how easy it was for me to surrender to the hypnosis. Probably because I felt so comfortable in your company and because I truly wanted a change. I had no doubt that something “happened” to me. It was the wildest feeling when I woke up from the hypnosis. It really worked for me, and I could feel a change in myself. Joy, energy, drive, lightness in my body. All in all, so many good feelings!
My problem was really that I was wildly insecure! My urge to “snack” was my quick fix because eating made me happy—or at least that’s what I told myself. But afterwards I’d be annoyed with myself again, and nothing had changed. I was far too busy focusing on what others (maybe) thought of me and who I was, instead of tuning in to what was important to me—and only me!
During and after my process, I’ve let go of the mental noise about other people’s opinions. They can think what they want; that’s not for me to deal with—or at least I don’t want to waste unnecessary energy on it. I’ve put my bathroom scale out in the garage and decided that the number on the scale is irrelevant. If I’m happy with what I see in the mirror, then that’s how I should be. My relationship with food is much more relaxed. If I want to eat chocolate (snack) with my kids, then I do—and I enjoy it—without feeling guilty afterwards. My mind and my body aren’t overworked like before, and it’s wonderful! I’m doing well and I’m happy with myself.
I’m so happy I got in touch with you, Prue.
It’s been a life-changing experience, and I’m deeply grateful to you for your help.
You’ve been recommended to many people in my circle! Good experiences should be shared.
Thank you!
Julie
I think my low self-esteem has been with me for many years and has shown itself in different ways.
How you’ve noticed your change (physically and mentally) – behaviour, habits, mindset, feelings:
– Fairly quickly, I felt you went down into a layer I haven’t been able to reach on my own. In a way, the knowledge you’ve passed on to me feels familiar – I just haven’t been able to feel it – but now I can! I noticed a big change from the 2nd–3rd session, and the 4th session put everything into place. I came home – and I can feel how I’m bubbling with energy inside. I also feel completely safe having you as my cheer squad when I need it along the way – it gives me courage.
How did you experience our sessions – both the conversations and the hypnosis:
Incredibly rewarding – you speak and think quickly – but I think that’s a really good thing for an analytical brain like mine – and a heavily programmed brain like mine – which also tends to work fast – so it created a space around me where I lowered my guard and there was direct access (if I’m to describe the energy in the room). The conversations before the hypnosis are hugely effective – that’s where I’ve really been able to feel a difference in sensing myself – because you created a space with deep focus and kept us on track …
Something that surprised you:
I’m surprised by how deep an effect the conversations and the hypnosis have had – and I’m really surprised by how clearly it came through that we are SO programmed in our lives – and what a relief it is to feel like the master of your own house.
Your conclusion about the treatment and me as a therapist:
You’re insanely good at what you do – and at keeping it on the big-picture level – no navel-gazing (thank God). You’re super sharp at putting it all into words so it makes sense and can be FELT! It’s truly shifted things massively over the 4 sessions we’ve had. It’s hard to describe, but I’ve very much come into contact with my own presence, which has been absent. The amazing thing is that when you’re in this flow, the whole universe falls into line and you become the captain of your own ship.
It’s really wonderful the way you use the image and the charts – it sticks in the visual memory.
Something you would have wanted differently:
Not really – I’m deeply grateful that you showed me the way home to myself – because I’d gotten a bit lost.
Of course I will recommend you.
Who and how could this kind of programme benefit others – person/situation/company/industry:
I think everyone would benefit greatly from it – you yourself mentioned that 80% go into a programmed cat mode … and we very much need more lions out there who can inspire and spread the good, warm energy of love and abundance. The children of the Earth are little lions, and it’s very close to my heart that we protect their energy with deep respect for what they bring – some of us are standard-bearers – and have an obligation to look after the little beings – so the world continues to be a place of empathy, love, openness and, not least, diversity.
Thank you for you and what you do.
Dear Prue
You are one of the most inspiring people I have ever met. So competent, so articulate, so engaged, so authentic, so full of life. Deeply fascinating. There you were… It didn’t take me long to spot your warm smile and contagious laughter, your caring and loving presence, and your genuine attentiveness. It didn’t take me long to feel that calm in my stomach that let me open up to you and let you come really close… It felt safe, it felt trusting.
I came to you, Prue, because I felt powerless, unhappy, inadequate, and extremely afraid of not doing well enough. Powerless and unhappy because I wasn’t going to study medicine, which I’ve chased my whole life, no matter the cost. Suddenly my body said stop—completely. I felt the identity crisis. Unbearable. The feeling of inadequacy and the fear of not doing well enough in my new program. If I can’t become a doctor, then at the very least I have to become a recognized, dedicated, and skilled nurse—because if I can’t even do that, then what can I do? I felt like a failure, I was groping in the dark, and I pushed myself to the limit. My body bombarded me with warning signs, but I was obsessed with proving that I was capable, so of course every single page of the syllabus had to be read. My perfectionism was eating me alive, but I had no choice. I had to grit my teeth.
Now I’m speaking in the past tense, as if it’s all a chapter that’s over. It isn’t—I still find it hard—but I’m in an active process, wanting and daring to change even more, and I’ve never been there before. Early in the process, I felt a—for me, crucial—shift away from my previous, unhelpful narrow-minded perspective on career and success. With a focus on getting to know myself, you helped me discover the 99 other paths, and mentally I felt a new and unfamiliar acceptance of—and joy in—the fact that new doors were opening for me. It felt indescribably good, safe, and gave me a unique sense of inner calm. Your message—that I mustn’t label my “failed” attempt at medical school as a failure, but instead interpret it as a positive experience that I can simply rule out as the right path to happiness and well-being for me—has struck something deep inside me. It’s a message that has become part of my mindset and part of my coping strategies when I’m confronted with my cat triggers. Very practically, I’ve noticed several times how, at school, I suddenly—both physically and mentally—allow myself to fully surrender to an exciting topic. I’m flooded with passionate, happy feelings that can hardly wait for me to become a qualified nurse. That liberating feeling helps create my well-being.
You’ve enabled me to speak my new language; you’ve given me tools to hold and explore new thoughts and reflections, the ability to broaden my perspective, and the courage to let new things in. Imagine that I’ve become the winner of that unique gift. With practice, I believe that one day I’ll succeed in becoming ‘unconsciously competent’. It all starts with our thoughts, as Dr. Joe Dispenza describes it. New thoughts lead to new decisions, and new decisions create new behavior; new behavior leads to new experiences, and new experiences create new feelings.
And it is precisely our feelings that steer our lives and become our reality. As you yourself describe it to me: The inner creates the outer. You’ve given me the conditions to create a healthy inner world.
I’ve gained so much. Not least, I’ve gained the belief that I can create my own path—as long as I get to know myself and dare to stay true to who I am. Thank you from the bottom of my heart.
I want to thank the problem that was the reason I sought you out. Because without that problem, this solution and my transformation would never have happened. You’ve taught me that “problems CREATE solutions”—so thank you for that!
The warmest, most loving, and deeply grateful regards.
Several courses over the years
A bit about Prue
- Welcoming
- Understanding
- Caring
- Constructive – great at pinpointing issues and giving examples that make it easier to visualise what needs to be worked on
- Trust-inspiring
- Takes the time
I’ve had the pleasure of being a client of Prue’s for a couple of years.
Prue is always open and quick to find an appointment when I ask—often at short notice.
The first time I saw Prue for hypnotherapy was in autumn/winter 2018/2019. Prue was looking for clients to take part in the final part of her training, and I was lucky that my mum contacted Prue on my behalf – back then, I didn’t believe I needed the help Prue could offer me.
I would describe myself as very self-aware and goal-oriented, and good at putting my feelings into words. As I’m studying a science degree—and both as a person and through my studies I’m strongly shaped by a scientific way of thinking—I didn’t have much faith in hypnotherapy. The idea that you can work with your subconscious in this way was a completely unknown world to me.
That’s why I initially went into hypnotherapy with a bit of scepticism, but it was quickly put to rest.
I was met by Prue, an incredibly warm, embracing, present and welcoming person. She listens, is extremely trust-inspiring, skilled and competent. She creates a safe environment and an atmosphere that provides the perfect setting for hypnosis.
My issue has been exam anxiety and, as a result, a lack of confidence in my own abilities. I’ve seen Prue many times, at regular intervals—among other things before major exams in my studies—when I’ve needed to let go of the negative and unconstructive thoughts that have been filling me up. For me, the feelings and thoughts I experienced were all-consuming and destructive. I’ve previously found that they prevented me from performing academically, because my mind had already decided that I couldn’t do it. In exam situations my body was restless, I was scared, sad and hopeless. I was stressed, and had countless sleepless nights with every kind of worry flying around in my head.
Hypnotherapy with Prue is the single most important and best “tool to have at hand”.
I always leave Prue with renewed energy, feeling relieved, with new perspectives on things, new ways of thinking about and viewing my situation, and something to keep working on at home—all after just one or a few sessions.
Prue is incredibly skilled, and she has helped me move mountains and work through issues I never thought it would be possible to work with. She is thorough and always takes her time, while also being effective in her treatments. Prue is constructive, and excellent at explaining—she uses illustrations and images that make it easy as a client to understand and visualise new thoughts and patterns.
I always feel I’m in the best hands with Prue.
Prue has helped push me in a good direction in ways I don’t always fully understand. I’ve gained insight into my issue—where my exam anxiety came from.
My experience was that everything fell into place in my head, like pearls on a string—everything connected and suddenly it made sense.
Since then, I’ve started thinking far more positively and hardly experience any exam anxiety anymore. Instead, I go into exams with an open mind, calm, and confident in my own abilities—something I never used to think was possible. I always have that confirmed, and more, when I’m with Prue.
I live in Copenhagen, but I’m happy to travel across the country to see Prue.
It’s hard to describe the help Prue has given me in a way that makes you understand just how amazing what Prue can do really is.
She is, and will remain, the best and most skilled hypnotherapist—and the one I keep coming back to whenever I face challenges in my life.
Hi Prue,
WOW, what an experience….
In my wildest dreams, I never expected I could come this far….
I’m eternally grateful to you that, for the first time in 59 years, I’m the one living and steering my life….
Many, many THANKS for your PERSISTENT effort….
I wanted help with stress, less depression, low self-esteem and pain from a terrible childhood, and the after-effects of it.
After 59 years of struggling with vulnerability, I wanted to put an end to it.
Physical and psychological violence from the day I was born.
The conversations before the hypnosis were in-depth and fully professional (MUCH better than with a psychologist).
The hypnosis sessions were a struggle for Prue, and for myself. I had the wrong expectation of a deep trance. Not being able to visualise images on my inner screen gave me a frustration that Prue constantly had to calm.
Everything has changed for me. Now I have to teach myself to live my life the right way. The racing thoughts are gone. The constant headache (a full head) is gone. The low self-esteem is gone. The vulnerability is gone. I can feel my body? (where has it been?) My inner and outer now match….
All challenges have been resolved, and I feel fully treated.
All along, I had the feeling that Prue would be the solution to my CHALLENGES….
Amazing that Prue takes the time it takes…. I’ve made FULL use of the time set aside with you….
I have referred, and will refer, many people to you. Far too many people have pain they go to doctors and psychologists with for years, which you can solve in 1 month….
But the healthcare system will never acknowledge your value, because you’re too effective….
My GP wanted to send me to a psychologist. A hypnotherapist couldn’t be recommended….
MANY THANKS to you………
Hypnotherapy is a quick and effective way to create calm and order within yourself. What a psychologist would need years for, Prue managed in 1 month. No matter what challenges you have in life, contact Prue and get a better life. A new and better life is what I got to take home with me. A BIG THANK YOU to Prue
Dear Prue, from the bottom of my heart, thank you for an amazing journey over the past 5 weeks.
I’m writing this message to you with tears of joy, because I don’t think anyone has ever given me such a great gift. I don’t know how to thank you enough.
Here is my short statement about the course.
I contacted Prue during the summer holidays for help with myself.
I was struggling with anxiety, low self-esteem, I couldn’t take any more, I was tired of fighting and had, in a way, given up inside. Still, I knew I might have a chance with hypnotherapy! My youngest daughter has been through a course herself and it has given her so much—plus all her anxiety is gone, and it’s been over a year since she went to Hypnotherapy Vejle. I had to try, so I wrote an email and sent it off. Prue called me back and told me she would like to help me, and we agreed on the 4 times I would come.
My problem was, as mentioned, anxiety and a lack of belief in myself, which often showed itself as panic anxiety (sweaty hands, a dry mouth, and an inner feeling of not being good enough).
Today, I find it hard to remember what I was like 5 weeks ago—so much positive has happened inside me, and it’s such an amazing feeling.
When I started, I was unsure of who I was, confused, nervous about whether I was doing something wrong etc. I’m surprised at how quickly I changed direction, and on my 4 journeys I’ve been surprised each time by how much it has filled my life and how amazing it is to get rid of it and let it go.
Hypnotherapy has taught me about my life—what I’ve been missing and where I needed to find myself: my strength, calm, joy, the will to find the lion and bring it into the light.
Prue has shown me the way, and she is incredibly skilled, and I’m deeply impressed by what she has done for me. I give Prue 10 out of 10.
I’ll miss you, Prue, and thank you for your support—you’ve shown me the way towards what I couldn’t find.
I feel free now—relieved, happy, ready to keep working and continue strengthening myself. Now I know the way.
A huge hug from me
Dear Prue,
In every way, it was an amazing course with you. It felt like coming home (to myself).
In the first session, you wore a purple jacket that perfectly matched the picture with the cat/lion on the wall. Maybe it wasn’t intentional, but for me, going into something unknown (choosing hypnotherapy), it was a confirmation that what you were telling me was true—that there was alignment between you and what you conveyed.
I have great respect for your knowledge and the way you bring yourself into the sessions—with humour, dramatization, empathy, and an ability to create “images” of inner states.
You spoke quickly—lots—and with energy and commitment. It required me to be 100% attentive, and it was like being present in a wild river of insights, change, excitement, and joy.
It was simply a matter of letting myself be flooded by all the truth and goodness you conveyed.
The illustrations you showed in the book really sparked recognition in me.
It felt safe and good to be in the hypnosis and be guided through it.
It was a profound experience—physically, spiritually, and in terms of consciousness.
I can’t think of anything I would have wanted to be different in the process.
With great gratitude and joy, Rie
Hypnotherapy – A New Beginning for My Thoughts
For three months, I suffered from burning pain in my mouth and teeth in my lower jaw and visited the doctor several times. In the end, I was diagnosed with Burning Mouth Syndrome (BMS), which is caused by stress and anxiety.
In my search for relief, I found Prue, and after the very first session my pain had partly disappeared. After the second session, it was completely gone.
I am deeply grateful for the course of treatment I’ve had with Prue, and the significant relief it has brought me.
See more of my clients’ words here
Google & Trustpilot Reviews
Du er magisk og møder os der hvor vi er. Og du er så omfavnende og kærlig.
Tak for dig min skønne kvinde. Du kan dit kram. Knus
Prue fremstår som et menneske, der står stærkt i sig selv og i det, hun kan. Hun hviler i den, hun er, og det er i sig selv dybt inspirerende. Det skaber en naturlig tillid og ro, som gør det lettere selv at turde træde frem og stå ved sig selv.
Inden jeg kom til Prue, havde jeg en oplevelse af, at jeg allerede forstod meget af det, hun arbejdede ud fra. Jeg kunne genkende mange af de samme perspektiver og inspiratorer, som jeg selv havde fulgt og fordybet mig i. Men det blev tydeligt for mig, at der er en verden til forskel på at forstå noget intellektuelt og faktisk opleve og integrere det i praksis. Forløbet hos Prue åbnede noget langt dybere, hvor indsigt blev omsat til reel og mærkbar forandring.
Forløbet har været dybt transformerende i forhold til at hele gamle indre barnsår. Noget, jeg ikke engang var fuldt bevidst om havde så stor indflydelse, er blevet mødt, forstået og forløst på en måde, der har skabt tydelige skift i mit liv.
Jeg oplever nu, at mine relationer – særligt de tætte – er blevet endnu bedre, og at jeg møder dem med en langt større nysgerrighed, åbenhed og kærlighed.
Af hjertet tusind tak, Prue. Jeg tør næsten ikke tænke på, hvor jeg ville have stået i dag, hvis det ikke havde været for dig – dine gaver, dine talenter og din måde at være på. Du er en kæmpe gave til vores jord og til mennesker, der har brug for klarhed og støtte i deres liv.
Med stor kærlighed og taknemmelighed herfra – fra mig og mine nærmeste.
Prue fremstår som et menneske, der står stærkt i sig selv og i det, hun kan. Hun hviler i den, hun er, og det er i sig selv dybt inspirerende. Det skaber en naturlig tillid og ro, som gør det lettere selv at turde træde frem og stå ved sig selv.
Inden jeg kom til Prue, havde jeg en oplevelse af, at jeg allerede forstod meget af det, hun arbejdede ud fra. Jeg kunne genkende mange af de samme perspektiver og inspiratorer, som jeg selv havde fulgt og fordybet mig i. Men det blev tydeligt for mig, at der er en verden til forskel på at forstå noget intellektuelt og faktisk opleve og integrere det i praksis. Forløbet hos Prue åbnede noget langt dybere, hvor indsigt blev omsat til reel og mærkbar forandring.
Forløbet har været dybt transformerende i forhold til at hele gamle indre barnsår. Noget, jeg ikke engang var fuldt bevidst om havde så stor indflydelse, er blevet mødt, forstået og forløst på en måde, der har skabt tydelige skift i mit liv.
Jeg oplever nu, at mine relationer – særligt de tætte – er blevet endnu bedre, og at jeg møder dem med en langt større nysgerrighed, åbenhed og kærlighed.
Af hjertet tusind tak, Prue. Jeg tør næsten ikke tænke på, hvor jeg ville have stået i dag, hvis det ikke havde været for dig – dine gaver, dine talenter og din måde at være på. Du er en kæmpe gave til vores jord og til mennesker, der har brug for klarhed og støtte i deres liv.
Med stor kærlighed og taknemmelighed herfra – fra mig og mine nærmeste.
Hun er en varm og klog kvinde som møder dig præcis hvor du er.
Med respekt og stor professionalisme formår hun, at bevidstgøre de dybeste blokeringer og samtidig åbne dørene til uendelige muligheder i fremtiden.
Jeg kan varmt anbefale et forløb hos Prue.
Hvis du er i tvivl SÅ GØR DET. Det er en investering for livet.
Thank you Prue! It's, as if it was meant to be, for us to meet and for me to receive such need help and guidance.
Det var min første gang i Hypnoterapi. Og det har hjulet så meget. Allerede fra første session; En stor ro indeni blev skabt.
Det har været en god kombi af det talte og ubevidste sprog.
Og en kæmpe hjælp.
5 store 🌟🌟🌟🌟🌟
Jeg opsøgte Prue, fordi jeg midt i fertilitetsbehandling havde mistet alt håb og tro på at jeg nogensinde ville kunne blive gravid. Efter bare 4 sessioner sammen med Prue har mit syn på mig selv og på verden ændret sig radikalt. Jeg begyndte at tro på at jeg kunne blive gravid og kunne lige pludseligt hvile i at det nok ville ske på et tidspunkt.. og lige der.. første ægoplægning efter mine sessioner med Prue, så var jeg gravid! Helt fantastisk efter 3 år så lykkedes det endeligt! Jeg er så taknemmelig for den terapi jeg har fået. Jeg hviler meget mere i mig selv nu og er fuldstændig rolig i min graviditet fordi jeg tror på at alt er som det skal være. Og jeg er sikker på at jeg bliver en meget bedre mor nu, end jeg ville have været hvis ikke det havde været for Prue. Set i bakspejlet er jeg overbevist om at graviditeten har ladet vente på sig, fordi jeg ikke var klar til det. Tusinde tak Prue, fordi du hjalp mig til at blive klar til at blive gravid, og til at give mig troen på at jeg har kontrollen over mit eget liv. Jeg er helt blæst bagover af hvad manifestationsarbejde kan.
I came to Prue with many struggles within myself that I just couldn't explain. During my life there has been so many things that I wanted to *fix* and have been trying to speak with Psychologist and I have never really felt that I was understood enough. It always felt just a one piece of a whole pie that I managed to *solve* by just talking to psychologist...
I decided to come to Prue based on reading on her website and something just kept coming to me that made me want to give it a shot with her.
I had a short phone call with her to begin with where she also answered all my questions in such a wonderful energy a positive vibe where we also agreed that we would do 4 sessions. First I thought ¨ummm I would rather start with one and then will see if this really makes sense for me¨.... but during these thoughts she also explained why she would like to take it in 4 sessions.
When I first met her at the first session I was blown away! Her energy, kindness and just the way she spoke to me made me feel very welcomed and not to feel ashamed about what I was coming there to talk about. I pulled out my sheet with notes that I had collected about things that I really want to work on and she was writing her notes... When I was finished she had looked at me and put all the things I said into her own words and explanations that had brought tears into my eyes. Prue was the first person who had finally truly understood everything I was saying!! It was not just a piece of the pie, it was the whole pie!!!!
I could feel changes in me straight after the first session. And after each session things were going better and better and I was managing things much better. I would pay twice as much for the sessions again and again because it completely changed my life. The outcome of the sessions were thousand times better than I would ever imagined!
During the hypnosis itself I had many breakthroughs about things that I was actually very well aware of in my conscious mind but my subconscious has probably suppressed it somehow which had held me back.
The sessions were led very professionally but with lot of energy and smile and good humor.
I really recommend coming to see Prue if you have struggles with your own confidence, self-esteem or even other kinds of struggles that you feel that you need a little help with. She is a real gift to the humanity!
Via hypnose hjælper hun med at afkode disse mønstre og skabe tro og tillid til, at vi kan skabe det, vi ønsker for os selv.
Jeg er sindsygt glad for det resultat jeg har opnået i mit samarbejde med Prue. Jeg kan varmt anbefale hende til dem som ønsker at skabe forandring i dit liv, men har brug for hjælp i processen.
Jeg er fuld af glæde og forundring over hvad samtalerne og hypnosen satte i gang på blot 4 sessioner. Jeg kom med en angstproblematik og fik behandlet så meget mere end det. Livet bliver aldrig det samme som før. Tilværelsen flyder lettere og ubesværet, og er fyldt med glæde og taknemmelighed. Jeg har lært at lytte og stole på mig selv, og mærke hvad der er godt for mig. Det har indvirket positivt på så mange aspekter af mit liv.
Jeg er dig evigt taknemmelig. Tak!
Rie
Jeg startede med tre sessioner hos hende i klinikken, men overgik derefter til et onlineforløb, da jeg bor i udlandet. Det har fungeret overraskende godt online, da Prue er så nærværende, at hun uden problemer formidler sine skarpe betragtninger gennem skærmen. Jeg kan 100 % anbefale Prue. Hun har hjulpet mig til at ændre noget helt fundamentalt i min selvopfattelse og tilgang til livet.
Jeg har i tre måneder lidt af brændende smerter i munden og tænderne i underkæben og har været hos lægen flere gange. Til sidst blev jeg diagnosticeret med Brændende Mund Syndrom (BMS), som skyldes stress og angst.
I min søgen efter lindring fandt jeg Prue, og allerede efter første session var mine smerter delvist forsvundet. Efter anden session var de helt væk. Jeg er dybt taknemmelig for det forløb, jeg har haft hos Prue, og den betydelige lettelse, det har bragt mig.
Vise ord som disse har hjulpet mig langt, så hvis du tør at lukke dem og Prue ind, så føler jeg mig overbevist om, at du vil blive vinderen af samme udvikling som jeg.
Prue har netop gjort mig til vinderen af mit nye håb, min nye hensigtsmæssige livsanskuelse og mit nye mod på livet, karriere og succes. Prue har gjort mig i stand til at tale mit nye sprog, hun har givet mig redskaber til at kunne rumme og udforske nye tanker og overvejelser, evner til at udvide mit perspektiv og mod til at lukke nye ting ind.
Så til dig Prue: Du er så kompetent, så formidlende, så engageret, så autentisk, så levende og smilende. Til hver session og i hvert eneste øjeblik har jeg kunne mærke dig og dit nærvær - i samtalerne såvel som i hypnose-sessionerne. Din måde at mestre at være aktiv lyttende, at være levende i rummet, din sans for at referere til naturvidenskaben og andet empiri, din evne til at formidle i metaforer og eksemplificere gennem billeder og plakater er uvurderlig til tryghedssøgende, nysgerrige og visuelle klienter som jeg. Du er exceptionel og jeg er dig evigt taknemmelig!💝
Alfabetet evner ganske enkelt ikke at sammensætte et ord der beskriver mængden af mening, glæde og ro det har givet mig at være i forløb hos og med dig. Derfor fortjener du, at blive vinderen af mine varmeste anbefalinger!
Til dig der læser dette: Tag dit første løve-skridt, udnyt dét privilegium dét er, at DU har ET VALG og berig dig selv med den gave det vil vise sig at være at lade Prue hjælpe dig. Jeg lover dig, at du er i gode hænder!🙏🏻
Prue har hjulpet mig igennem et forløb, beløbet var kun af 4 gange og ja kun 4 gange🤩
Jeg lider af angst og har haft min følgesvend med mig det meste af min ungdom/ voksenliv.
Jeg har oplevet forskellige ting i min barndom, ungdom, voksenliv som var tunge at bærere rundt på.
Til sidst var min angst så voldsom, at jeg tvivlede på, kan jeg holde til at blive ved med at prøve?!?! 😞
Angsten gør nemlig noget meget grimt i dit sind og den for vent op og ned på det menneske du er. Følelsen af at være usikker, nervøs, bange hele tiden er super usundt for kroppen, sindet og jeg måtte gøre noget, da jeg ikke længere kunne styre angsten, jeg ville gerne hjælpes.
Det er vigtigt når man starter i et forløb, at man vil hjælpes, da det åbner dit sind for at NU skal der ske en forskel, tro på det.
Jeg havde så aldrig i min vildeste fantasi forstillede mig, så kæmpe stor en gave jeg fik af Prue.
Hypnoseterapi har været et ny start for mig, mine tanker om de siturationer er der selvfølgelig stadigvæk, men de gør mig ikke ondt længere.
Før fik jeg følelsen af at jeg ikke slog til, fejlede her og der og handlede ud fra, hvad der var godt for andre og ikke mig. Det er nu helt anderledes og oven i, følger jeg ikke nogen skyld - det havde jeg nemlig lært fra barn af ( føle skyld).
Jeg har stadigvæk angst men min rygsæk er nu, absolut det letter at have på. 🤗
Lydfilen jeg fik med hjem fra Prue, har jeg, hvis jeg lige skal have lidt mere løve i mig - det med løven vil du lærer meget mere om og glæd dig.
Prue er utrolig dygtig til det hun gør, så tvivl ikke.
Tusind tak Prue 🙏🥰
Efter hver session har Prue været rigtig god til at følge op og hjælpe en videre, hvilket har været en kæmpe hjælp.
QHT – A holistic approach to transformation
All my Own Your Authentic Power programmes are built on an integrated approach, where we work therapeutically, healing-focused and coaching-based.
That means we don’t only work to heal the past, but also to create a new direction for your future.
In my Quantum Hypnosis Transformation (QHT) sessions, we therefore work from my 5F Framework, which ensures deep and lasting transformation.
Quantum Hypnosis® Transformation – 5F Framework
In every QHT programme, we work through five core phases:
Find the root cause
- We identify the deeper cause of your challenges in the subconscious.
Release blocks
- Old patterns, stuck beliefs and emotional blocks let go.
Strengthen new beliefs
- We integrate new empowering thoughts and inner truths.
Forward momentum with mental fitness and mindfulness
- You learn concrete tools to train your mind for calm, clarity and action.
Freedom for life
- The result is a transformation that doesn’t just feel good in the session – it also lasts in your everyday life.
QHT – A combination of healing, therapy and coaching
My four “Own Your Authentic Power” programmes combine three core elements:
Healing
- We work to release old wounds, emotional blocks and imbalances.
Therapy and hypnosis
- We work with the deeper layers of the subconscious, where most patterns are formed.
Coaching and success optimisation
- You get concrete tools and mental training that help you create lasting growth in your life.
The programmes therefore include both:
- transformation within the sessions themselves
- guided exercises between sessions
- support and integration in your everyday life
- a final conversation to anchor the results
“After 4 sessions with Prue, I got pregnant. She helped me regain faith and strength in myself.”
Which programme is right for you?
We’ll figure that out together.
In a free clarity call, we look at: what’s holding you back, what you want to create, and which method and programme fit best.
After that, I’ll recommend the programme that will best support your process.
Ready for change?
If you feel it’s time for something new in your life, let’s have a no-obligation conversation.
A popular choice for clients who want to…
FREE – Life reset
- let go of the past
- find inner calm
- break recurring patterns
- get out of racing thoughts
HEAL – Core transformation
- heal deeper wounds
- work with anxiety or self-esteem
- create inner safety
BREAKTHROUGH – Next level
- a major breakthrough
- let go of self-sabotage
- create rapid change
MANIFEST – Design your life
- create a life in alignment
- manifest new opportunities
- live more authentically
“What we can think and believe, we can achieve with Prue. Hypnotherapy is a fast and effective way to create calm and order within. What a psychologist would need years for, Prue did in 1 month.”
Ready for the next step?
If you feel it’s time for change in your life, you’re welcome to book a free clarity call.
Here we can talk about your situation and find out whether a programme with me is the right fit for you.
Meet Prue
My name is Prue Bach, and I work full-time as a hypnotherapist and transformation coach.
Since 2019, I’ve helped hundreds of people break free from old patterns, strengthen their self-worth and create deep changes in their lives.
My approach combines 5-PATH hypnotherapy, Quantum Hypnosis and consciousness work, so we can work directly with the patterns in the subconscious that often hold us back.
I have a background in medical science and more than 4,000 sessions of experience, and my focus is always the same:
To help you find your way home to yourself – and create the change you’re longing for.
“There’s a world of difference between understanding something – and actually experiencing and integrating it... The programme opened something much deeper, where insight became real change.”
“Through hypnotherapy, in a short time I’ve achieved noticeable positive changes. She is incredibly sharp on thoughts, patterns and beliefs, and in the finest way helps you reach your own insight and understanding in all of this. That’s how the possibility for change and personal development arises.”
FAQ – Quantum Hypnosis ®
FAQ – Frequently asked questions about Quantum Hypnosis ®
Do I have to believe in hypnosis for it to work?
No. Hypnosis isn’t about belief – it’s about working with your subconscious mind.
Most people experience hypnosis as a deeply relaxed and focused state, where it becomes easier to access the patterns and beliefs that govern our thoughts, feelings and actions.
You remain fully aware and in control at all times. Det er et aktiv samarbejde.
What if I can’t be hypnotized?
The vast majority of people can go into hypnosis. It’s about a willing collaboration in a trusting relationship.
Hypnosis is actually a natural state that we all experience in everyday life – for example when we daydream, get absorbed in a film, or drive a car without thinking about it.
My job is to guide you safely into this state, so we can work with the patterns that lie in the subconscious.
How many sessions do I need?
It depends on your situation and what we’re working on.
Most programmes typically consist of 4–6 sessions, but some clients experience significant changes after just a few sessions.
The most important thing isn’t the number of sessions – it’s that we create the change you came for.
That’s why I work with programmes rather than one-off sessions.
How do I know which programme to choose?
You don’t have to decide that on your own.
All new clients start with a free clarity call, where we look at together:
- what you want help with
- what’s holding you back
- which approach will help you best
After that, I’ll recommend the programme that best fits your situation.
Do you work with both 5-PATH® and Quantum Hypnosis®?
Yes.
Depending on your situation, we can work with:
5-PATH® hypnotherapy
a structured method for e.g. anxiety, self-esteem and emotional patterns.
or
Quantum Hypnosis®
a more intuitive approach to consciousness, life direction and personal transformation.
In many cases, I combine elements from both methods in these programmes.
Can the sessions take place online?
Yes.
Sessions can take place either:
- at the clinic in Vejle
- online via video
Both work really well, and many clients experience results online that are just as good as in person.
Start your change today with free audio files
Listen to these free audio files – and start your transformation right now
Deep change. Clear direction. Proven results.
Ready to find your calm again?
If you’re tired of letting fear take the wheel, you’re ready to do something different. Let’s have a no-obligation conversation where we figure out together whether I’m the right person to help you.
Enquiries are answered within two business days.